3 Ways to Stop Worrying

I constantly have to combat unwanted thoughts.  It comes with the territory if you have obsessive compulsive disorder (OCD).  I struggle day-in and day-out, monitoring my thoughts and deciding how to respond to them. Two areas that my mind and emotions like to worry over are my personal performance in life and how I keep… Continue reading 3 Ways to Stop Worrying

Accomplishing What Matters

I love this quote by Rory Vaden:  “Successful people are focused on getting results, not completing tasks.” Right before I began writing this blog post, I wrote this quote on my dry-erase board at my desk.  Very easily I get focused on checking things off of my to-do list rather than actually accomplishing something important… Continue reading Accomplishing What Matters