Sharing My Emotional Healing Journey

I’ve struggled with emotional illness for probably all of my life. In elementary school, I didn’t know what was going on.  I just knew I didn’t feel well inside and was unhappy and that weird things were happening in my mind. Honestly, I didn’t know what was going on until my 30s.  That’s when things… Continue reading Sharing My Emotional Healing Journey

You Can Change

If you have been struggling with the same emotional issues for a long time, even years, I would like to give you hope: you can change! I’ve spent the majority of my life struggling with emotional and mental issues.  After college I began getting professional help and seeking out other avenues to help myself change. … Continue reading You Can Change

Help Getting Your Emotions Flowing

As I mentioned in my last post, unexpressed emotions can have a negative effect on us physically, even on specific organs.  Sometimes we need help getting started processing these emotions.  Essential oils can help us get on the road to wellness. Cypress essential oil is the “oil of motion and flow.”  This is a great… Continue reading Help Getting Your Emotions Flowing