You Can Change

If you have been struggling with the same emotional issues for a long time, even years, I would like to give you hope: you can change! I’ve spent the majority of my life struggling with emotional and mental issues.  After college I began getting professional help and seeking out other avenues to help myself change. … Continue reading You Can Change

Starting My Days With Essential Oils (My Routine)

How do you begin your days?  Do you wake up attending to the needs of your family?  Do you barely have time to shower and grab breakfast before you are off to work?  Do you dive into your to-do list? Recently I changed up my mornings.  Formerly, I would begin my mornings with a wake… Continue reading Starting My Days With Essential Oils (My Routine)

Accomplishing What Matters

I love this quote by Rory Vaden:  “Successful people are focused on getting results, not completing tasks.” Right before I began writing this blog post, I wrote this quote on my dry-erase board at my desk.  Very easily I get focused on checking things off of my to-do list rather than actually accomplishing something important… Continue reading Accomplishing What Matters