3 Essential Oils to Help with Unsettling Dreams

Dreams at night can be wonderful or disturbing.  Sometimes we don’t dream at all.  At other times, we experience crazy dreams. For the past week or more, I have been having dreams that have caused me to have restless sleep.  From my studying, I have come to believe that some or all of my dreams… Continue reading 3 Essential Oils to Help with Unsettling Dreams

3 Ways to Beat the Morning Blues

This morning the old Amber wanted to come back around.  The Amber who saw life in a negative way, who used to feel down and not want to go on with life.  This Amber peaked her head in the door, and I slammed it! I knew I needed to nip this feeling in the bud… Continue reading 3 Ways to Beat the Morning Blues