Help Getting Your Emotions Flowing

As I mentioned in my last post, unexpressed emotions can have a negative effect on us physically, even on specific organs.  Sometimes we need help getting started processing these emotions.  Essential oils can help us get on the road to wellness.

Cypress essential oil is the “oil of motion and flow.”  This is a great oil for those who are mentally or emotionally stuck, rigid or tense.  Cypress helps to get emotions moving so they can be expressed and dealt with.

If you feel that unexpressed or un-dealt-with emotions are holding you back, try applying cypress essential oil topically to the bottoms of your feet.  The feet have some of the largest pores, so the oil gets into the bloodstream and to the entire body quickly.  You could also drop some cypress oil into your hands, rub them together, then inhale deeply.

Let me know how this works for you!

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