Help Getting Your Emotions Flowing

As I mentioned in my last post, unexpressed emotions can have a negative effect on us physically, even on specific organs.  Sometimes we need help getting started processing these emotions.  Essential oils can help us get on the road to wellness. Cypress essential oil is the “oil of motion and flow.”  This is a great… Continue reading Help Getting Your Emotions Flowing

Unexpressed Emotions Can Harm You

Unexpressed emotions can affect our body, even specific organs.  Did you know that anger affects the liver, worry affects your stomach, fear impacts your kidneys, and grief weakens your lungs? Sometimes I wonder if my mother, who died 4 years ago this month, had unexpressed grief.  She died from complications from a lung condition.  It… Continue reading Unexpressed Emotions Can Harm You

Anger Management

Everyone deals with anger at some point.  It is a normal and natural emotional response to injustice or wrongs done to us or others.  God tells us in Ephesians 4:26 that we may get angry, but we are not to sin in our anger.  That would be taking things too far. I used to deny… Continue reading Anger Management